Solar Plexus Chakra (Manipura)
Corresponding Gland: Pancreas
Color Vibration: Yellow
The Solar Plexus Chakra relates to our connection with others, without the emphasis of the Root Chakra's connection with nature or the Sacral Cakra's partnerships. It is about the power of being an individual - to be unique while continuing our connection with all humanity. The Solar Plexus Chakra is linked to the issue of Personal Power - a feeling of control over one’s life.
When the Solar Plexus Chakra is in balance
It offers joy, happiness, emotional security. It brings feelings of wholeness, inner calm and peace. It has an inner tolerance and acceptance of others and offers balance of the spiritual and material worlds.
When the Solar Plexus Chakra is out of balance
It encourages the "victim” syndrome, allowing feelings of having no control over one’s life. It can produce domination, anger and abuse of others. There is a great need for material security accompanied by a lack of trust in natural flow. It may manifest physical symptoms in the digestive organs and adrenal glands.
This Blend Contains 100% pure essential oils of:
Lemon lifts the spirit and overcomes mental fatigue
Petitgrain moves the mind into a quiet peace
Lemongrass balances ego with humility
Juniper drives out negative thoughts, worries & pressures
Fennel facilitates a strong expression of infinite energy
How to use your Solar Plexus Chakra Blend:
Sit in a comfortable position. Open the bottle, hold it under your nose and take four deep breaths:
Breath one: Imagine all the stress and tension in the body collecting in the lungs. As you breathe out, release this energy.
Breath two: Relax all the muscles in the head and neck area. When you breathe out, imagine all stress and tension floating away.
Breath three: Direct the energy to the solar plexus chakra (located roughly three inches above your belly button). On the exhale, imagine that you are releasing old, stagnant energy.
Breath four: Focus on the chakra, envisioning the color of the solar plexus chakra as a bright circular ball of yellow energy. Allow your mind to clear and simply relax for 3 to 5 minutes.
You can use this method several times throughout the day to help restore balance and peace.
Precautions: Do not apply to skin prior to sun exposure. Lemon is phototoxic.
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