Root Chakra (Mooladhar)
Corresponding Glands: Adrenal & Gonads
Color Vibration: Red
The Root Chakra (also known as the Base Chakra) represents the “grounding” of your being in the material world. It is concerned with the physical needs and basic human survival. The Root Chakra is located at the coccyx and acts as the "energy pump", wherein lies the dormant “Kundalin” energy. The amount of energy flow through this chakra is a reflection of one’s ability to link with the earth and to function effectively upon the earthly plane from day to day. Basically, it keeps one’s feet firmly planted on the ground. It gives us the ability to stand up for ourselves and also lends us a sense of security.
When the Root Chakra is in balance
It represents vitality and a zest for life. You feel motivated, stimulated and empowered.
When the Root Chakra is out of balance
It produces restlessness, anger, and aggression. You feel tired and run down. It may also manifest physical symptoms related to the skeletal system, slowed recovery from common ailments, frequent illness and being accident prone.
Our Root Chakra Blend Contains 100% pure essential oils of:
Cedarwood fortifying and strengthening
Patchouli brings a sacred connection between earth and ourselves
Black Spruce encourages a grounding harmony within
Vetiver unites the spiritual with the physical, moves us forward
Rose Otto self-love and nurturing, brings a gentle comfort
How to use your Root Chakra Blend:
Sit in a comfortable position. Open the bottle and hold it under your nose. You will then take four deep breaths:
Breath one: Imagine all the stress and tension in the body collecting in the lungs. As you breathe out, release this energy.
Breath two: Relax all the muscles in the head and neck area. When you breathe out, imagine all stress and tension floating away.
Breath three: Direct the energy to the root chakra (located at your coccyx, or tailbone). On the exhale, imagine that you are releasing old, stagnant energy.
Breath four: Focus on the chakra, envisioning the color of the root chakra as a bright circular ball of red energy. Allow your mind to clear and simply relax for 3 to 5 minutes.
You can use this method several times throughout the day to help restore balance and peace.
Precautions: Do not use during pregnancy as Rose is an emmenagogue.
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