Heart Chakra (Anahata)
Corresponding Gland: Thymus
Color Vibration: Green
The Heart Chakra is concerned with forgiveness and compassion – unconditional love. We accept others as they are, thus beginning to develop true self-acceptance. It is integral to our ability to express love, whether it is brotherly love towards neighbors and friends, emotional love between lovers, or spiritual love.
When the Heart Chakra is in balance
It offers freedom, adaptability, and harmony and brings good judgment, balance and understanding. The Heart Chakra is mature, generous, caring, and puts forth a positive expression of the inner self.
When the Heart Chakra is out of balance
The love you give is not sincere. You look for rewards and cannot accept the love given by others. An out-of-balance heart chakra may manifest physical symptoms of low metabolism, poor circulation, cramps, asthma, spasms and upper back aches.
This Blend Contains 100% pure essential oils of:
Neroli brings us in touch with our higher selves
Ylang Ylang creates a feeling of peace and dispels anger
Rose Otto opens the heart and heals emotional wounds
White Lotus unfolds a divine connection between earth & universe
How to use your Heart Chakra Blend:
Sit in a comfortable position. Open the bottle and hold it under your nose. You will then take four deep breaths:
Breath one: Imagine all the stress and tension in the body collecting in the lungs. As you breathe out, release this energy.
Breath two: Relax all the muscles in the head and neck area. When you breathe out, imagine all stress and tension floating away.
Breath three: Direct the energy to the heart chakra. On the exhale, imagine that you are releasing old, stagnant energy.
Breath four: Focus on the chakra, envisioning the color of the heart chakra as a bright circular ball of green energy. Allow your mind to clear and simply relax for 3 to 5 minutes.
You can use this method several times throughout the day to help restore balance and peace.
Precautions: Do not use during pregnancy as Rose is an emmenagogue
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