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This handy reusable heart-shaped heat pack makes an excellent alternative to hot stones. Achieve an instant heat source by snapping the metal disk found floating inside the gel pack. Heat lasts for up to 30 minutes. After each use, boil the gel pack in water for 3 to 4 minutes. Let it cool and it's ready to go again! APPLICATIONS: As a massage tool, apply a small amount of vegetable oil - we recommend our Certified Organic Almond Oil and our Certified Organic Sesame Seed Oil - to the area you wish to massage. Slip your hand through the strap on the back and, using a circular motion, begin massaging in the oil. PRECAUTION: Touch test the gel pack prior to applying to the skin. If the pack is too hot, allow to cool for a minute or two. Be careful not to apply to heat sensitive areas.
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